USE A SIMPLE TIMER
Set the time you want to meditate. Simply roll or tap the wheels to change the minutes and seconds. Press the play button to start and touch the time to pause if you need a break.
STAY FOCUSED
The timer is clean and easy to use. It is the first thing you see when you open the app. You open the app, you set the time, you meditate.
GUIDE YOUR BREATHING
Control your flow by practicing heart coherence. Align yourself with the inspiration and expiration animations to calm your body and mind.
DEFINE YOUR GOALS AND YOUR INTENTION
Remember why you meditate! Select or write your own intention and return to it often to welcome the state you want to be in.
TRACK YOUR PRACTICE
Be aware of how you meditate. See how much time you spend or how you feel after your sessions. Detect your trends to stay consistent and to see what works for you!
SYNC YOUR DEVICES
Access your session history from any of your devices. Your progress towards your practice is saved to your account.
Access to the timer is completely FREE!
If you want to dive deeper within yourself, try our Premium subscription. You will have access to all features including your complete dashboard, more statistics about your sessions, the sync functionality, push notification reminders and many more!
Pave the way for your own bliss. Esprit will accompany you in your journey…
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